We navigate
life like a wave
in the sea
We navigate
life like a wave
in the sea
Sometimes riding the wave, sometimes diving deep, waiting, trying again, or simply taking a pause. This is a delicate dance of balance, asking us to manage our energy with care.
When we get caught beneath the surface, we simply have to wait until it’s safe to rise again. But not every rise requires strength—sometimes, it’s about surrendering to the flow.
We navigate life like a wave in the sea
Sometimes riding the wave, sometimes diving deep, waiting, trying again, or simply taking a pause. This is a delicate dance of balance, asking us to manage our energy with care.
When we get caught beneath the surface, we simply have to wait until it’s safe to rise again. But not every rise requires strength—sometimes, it’s about surrendering to the flow.
IT TAKES
COURAGE TO
BE FULLY
YOURSELF
IT TAKES
COURAGE TO
BE FULLY
YOURSELF
Empowered Tenderness is here to guide you in understanding yourself on deeper levels and help you create your own personalized balance toolkit.
Through movement, nourishment, introspection, community, creativity, and energy, you’ll learn how to reconnect with your body and spirit in harmony.
Empowered Tenderness is here to guide you in understanding yourself on deeper levels and help you create your own personalized balance toolkit.
Through movement, nourishment, introspection, community, creativity, and energy, you’ll learn how to reconnect with your body and spirit in harmony.
We’ll retreat to the high-vibe, luxurious CAL REIET, a holistic sanctuary nestled on the beautiful island of Mallorca, in Santanyí.
We’ll retreat to the
high-vibe, luxurious CAL REIET, a holistic sanctuary nestled on the beautiful island of Mallorca, in Santanyí.
WHAT TO EXPECT
WHAT TO EXPECT
Together will create this highly attuned space through
Together will create this highly attuned space through
Nourishment
Kundalini & Jivamukti Yoga
Meditation & Sound
Breath
Rituals & Community
Pause & Play
Nourishment
Kundalini & Jivamukti Yoga
Meditation & Sound
Breath
Rituals & Community
Pause & Play
NOT JUST A RETREAT
NOT JUST
A RETREAT
it is an experience that awakens your inner fierce and inner grace to be side by side. Fully. A treat for yourself. It is designed for 15 women to honor you and the sacred space we create.
it is an experience that awakens your inner fierce and inner grace to be side by side. Fully. A treat for yourself. It is designed for 15 women to honor you and the sacred space we create.
Whats included
Whats included
6 nights in a luxurious boutique hotel
Nourishing daily brunch & dinner prepared with fresh organic ingredients, featuring locally sourced vegan & vegetarian options
Free fruits, water and tea all day
Daily movement & mindfulness classes on most of the days
2 Workshops on the art being regulated & nourishment for women
A keepsake of your learnings as you go through this experience
6 nights in a luxurious boutique hotel
Nourishing daily brunch & dinner prepared with fresh organic ingredients, featuring locally sourced vegan & vegetarian options
Free fruits, water and tea all day
Daily movement & mindfulness classes on most of the days
2 Workshops on the art being regulated & nourishment for women
A keepsake of your learnings as you go through this experience
Example Daily Schedule
Example Daily Schedule
7:30 am
7:30 am
7:30 am
Tea & Fruit (silent)
Tea & Fruit (silent)
Tea & Fruit (silent)
7:45 - 9:45 am
7:45 - 9:45 am
7:45 - 9:45 am
Morning Session
Morning Session
Morning Session
9:45 - 11 am
9:45 - 11 am
9:45 - 11 am
Brunch
Brunch
Brunch
2 - 3:30 pm
2 - 3:30 pm
2 - 3:30 pm
Workshop (on 2 Days)
Workshop (on 2 Days)
Workshop (on 2 Days)
5 - 7 pm
5 - 7 pm
5 - 7 pm
Afternoon Session
Afternoon Session
Afternoon Session
7:15 pm
7:15 pm
7:15 pm
Dinner
Dinner
Dinner
Ceremony on arrival day & Thursday
Evening program on Wednesday
Ceremony on arrival day & Thursday
Evening program on Wednesday
Ceremony on arrival day & Thursday
Evening program on Wednesday
Meet your guides
Meet your guides
Helen - Co-Guide
—
"Tension is who you think you should be. Relaxation is who
you are"
— Chinese proverb
I am a psychologist based in Cologne, specializing in women’s health. I focus on the holistic connection between body and mind, supporting women in overcoming dysfunctional relationships with their bodies, food, and exploring topics like the female cycle, fertility, and pregnancy. With a background in yoga, breathwork, bodywork, and mindfulness, I integrate knowledge from trauma therapy, Ayurveda, and Traditional Chinese Medicine.
I am passionate about the healing potential of food and mindful eating, guiding others on their personal journeys.
Helen - Co-Guide
—
"Tension is who you think you should be. Relaxation is who
you are"
— Chinese proverb
I am a psychologist based in Cologne, specializing in women’s health. I focus on the holistic connection between body and mind, supporting women in overcoming dysfunctional relationships with their bodies, food, and exploring topics like the female cycle, fertility, and pregnancy. With a background in yoga, breathwork, bodywork, and mindfulness, I integrate knowledge from trauma therapy, Ayurveda, and Traditional Chinese Medicine.
I am passionate about the healing potential of food and mindful eating, guiding others on their personal journeys.
Helen - Co-Guide
—
"Tension is who you think you should be. Relaxation is who
you are"
— Chinese proverb
I am a psychologist based in Cologne, specializing in women’s health. I focus on the holistic connection between body and mind, supporting women in overcoming dysfunctional relationships with their bodies, food, and exploring topics like the female cycle, fertility, and pregnancy. With a background in yoga, breathwork, bodywork, and mindfulness, I integrate knowledge from trauma therapy, Ayurveda, and Traditional Chinese Medicine.
I am passionate about the healing potential of food and mindful eating, guiding others on their personal journeys.
Oya - Retreat Guide & Host
—
"When we feel at home in our bodies, we can show up as our true selves"
I’m an Empowerment Coach – certified in Kundalini Yoga, Nervous System Regulation, and trained in Vagus Nerve and Breathwork, with a background in Design and Business. Through my own journey of exhaustion, I’ve learned that the body holds the key to true transformation.
I bring empathy to those feeling stuck, helping you reclaim your power by embracing all parts of you—both the powerful and the soft. It’s about creating a life on your terms, one that reflects your true potential and wisdom incorporating play & flow.
Oya - Retreat Guide & Host
—
"When we feel at home in our bodies, we can show up as our true selves"
I’m an Empowerment Coach – certified in Kundalini Yoga, Nervous System Regulation, and trained in Vagus Nerve and Breathwork, with a background in Design and Business. Through my own journey of exhaustion, I’ve learned that the body holds the key to true transformation.
I bring empathy to those feeling stuck, helping you reclaim your power by embracing all parts of you—both the powerful and the soft. It’s about creating a life on your terms, one that reflects your true potential and wisdom incorporating play & flow.
Oya - Retreat Guide & Host
—
"When we feel at home in our bodies, we can show up as our true selves"
I’m an Empowerment Coach – certified in Kundalini Yoga, Nervous System Regulation, and trained in Vagus Nerve and Breathwork, with a background in Design and Business. Through my own journey of exhaustion, I’ve learned that the body holds the key to true transformation.
I bring empathy to those feeling stuck, helping you reclaim your power by embracing all parts of you—both the powerful and the soft. It’s about creating a life on your terms, one that reflects your true potential and wisdom incorporating play & flow.
Viola - Co-guide
—
"The future is a mystery, the past is history, but today is a gift. That's why it is called the present"
— Meister Oogway
I bring a deep passion for holding transformative ceremonies, weaving together my background as a Creative Director with my practices as a Kundalini and Forrest Yoga teacher and energy worker.
Together, we’ll explore the powerful balance of strength and tenderness, connecting to the sacred essence that women uniquely carry.
Let us create, heal, and rise in this profound journey of empowerment and connection.
Viola - Co-guide
—
"The future is a mystery, the past is history, but today is a gift. That's why it is called the present"
— Meister Oogway
I bring a deep passion for holding transformative ceremonies, weaving together my background as a Creative Director with my practices as a Kundalini and Forrest Yoga teacher and energy worker.
Together, we’ll explore the powerful balance of strength and tenderness, connecting to the sacred essence that women uniquely carry.
Let us create, heal, and rise in this profound journey of empowerment and connection.
Viola - Co-guide
—
"The future is a mystery, the past is history, but today is a gift. That's why it is called the present"
— Meister Oogway
I bring a deep passion for holding transformative ceremonies, weaving together my background as a Creative Director with my practices as a Kundalini and Forrest Yoga teacher and energy worker.
Together, we’ll explore the powerful balance of strength and tenderness, connecting to the sacred essence that women uniquely carry.
Let us create, heal, and rise in this profound journey of empowerment and connection.
Pricing Options
Pricing Options
6 Nights
5 full days, 2 half days
—
6 Nights
5 full days, 2 half days
—
Breakfast and dinner included.
Luxurious accommodation with an ensuite bathroom.
Complimentary bathrobe, pool towels, and a beautiful basket for your stay.
Access to all yoga props.
Full access to the entire estate, including:
Pool and sunbeds
Lush garden
Steam bath
Sauna
Jacuzzi
Gym
Breakfast and dinner included.
Luxurious accommodation with an ensuite bathroom.
Complimentary bathrobe, pool towels, and a beautiful basket for your stay.
Access to all yoga props.
Full access to the entire estate, including:
Pool and sunbeds
Lush garden
Steam bath
Sauna
Jacuzzi
Gym
Breakfast and dinner included.
Luxurious accommodation with an ensuite bathroom.
Complimentary bathrobe, pool towels, and a beautiful basket for your stay.
Access to all yoga props.
Full access to the entire estate, including:
Pool and sunbeds
Lush garden
Steam bath
Sauna
Jacuzzi
Gym
Double Room
Double Room
Double Room
2155 € p.P.
2155 € p.P.
2155 € p.P.
Single Room
Single Room
Single Room
3025 €
3025 €
3025 €
BOOK
BOOK
BOOK
We are looking forward to welcome you into this sacred space, where you can come home to yourself, reconnect, restore, and honor your journey.
We are looking forward to welcome you into this sacred space, where you can come home to yourself, reconnect, restore, and honor your journey.
Registration
Upon registration, a deposit of € 500 (50% non-refundable upon cancellation) needs to be transfered to secure your spot.
Registration
Upon registration, a deposit of € 500 (50% non-refundable upon cancellation) needs to be transfered to secure your spot.
Cancellation policy
If a guest cancels more than 90 days before the event, all paid funds will be returned except € 250,- non-refundable deposit. Cancellations made less than 90 days before the event cannot be refunded, but you may transfer your spot to another guest. If you are concerned for any reason about your ability to travel in the future, please obtain a travel insurance.
Cancellation policy
If a guest cancels more than 90 days before the event, all paid funds will be returned except € 250,- non-refundable deposit. Cancellations made less than 90 days before the event cannot be refunded, but you may transfer your spot to another guest. If you are concerned for any reason about your ability to travel in the future, please obtain a travel insurance.
Excluded
Flights to Palma/Mallorca, transport to Cal Reiet is (approx. 40 km) and a very small tourist tax are self-payment.
Spa treatments & massages at the property
Lunch or other snacks can be bought á la carte
Excluded
Flights to Palma/Mallorca, transport to Cal Reiet is (approx. 40 km) and a very small tourist tax are self-payment.
Spa treatments & massages at the property
Lunch or other snacks can be bought á la carte
Getting there
We will create a what’s app group 1 week prior to the retreat to let you connect with other retreat guests to share transport. Cal Reiet organises minivans or Taxis for you or smaller groups as well..
Getting there
We will create a what’s app group 1 week prior to the retreat to let you connect with other retreat guests to share transport. Cal Reiet organises minivans or Taxis for you or smaller groups as well..
Your time to shine
Your time to shine
Your time to shine