You might be asking yourself
You might be asking yourself
You wonder how to find your unique mindfulness practice's that works for you?
You wonder how to find your unique mindfulness practice's that works for you?
How to identify what you need to feel more balanced?
How to identify what you need to feel more balanced?
How you can find daily 'me time' without committing to a full hour?
How you can find daily 'me time' without committing to a full hour?
You want the other kind of team building in an retreat environment?
You want the other kind of team building in an retreat environment?
I help you to
vibrate higher
I help you to
vibrate higher


There is a delicate space between the heart and brain. Our wisdom center, that we can only activate when we go beyond rational thinking and beyond emotional feeling. That space holds all answers and your truth, your most personal compass. I want to help you to tap into your own truth and lead your life fearlessly.
There is a delicate space between the heart and brain. Our wisdom center, that we can only activate when we go beyond rational thinking and beyond emotional feeling. That space holds all answers and your truth, your most personal compass. I want to help you to tap into your own truth and lead your life fearlessly.


The other kind of team building?
You’d like to use a retreat environment with mindfulness practices to shift your team to the next level nurtured through self-knowledge individually and as a team?
You’d like to use a retreat environment with mindfulness practises to shift your team to the next level nurtured through self-knowledge individually and as a team?
Yoga is not asana, it’s much more than that, including being a coaching method.
Yoga is not asana, it’s much more than that, including being a coaching method.

Elevate Your Coaching with Integrated Yoga
Transform your gained insights into daily action. Craft your own mindfulness hacks and empowerment recipe applicable to your life. These are limited as the yoga sessions are crafted custom to you and your needs.

Elevate Your Coaching with Integrated Yoga
Transform your gained insights into daily action. Craft your own mindfulness hacks and empowerment recipe applicable to your life. These are limited as the yoga sessions are crafted custom to you and your needs.

Elevate Your Coaching with Integrated Yoga
Transform your gained insights into daily action. Craft your own mindfulness hacks and empowerment recipe applicable to your life. These are limited as the yoga sessions are crafted custom to you and your needs.
Your time to shine
Your time to shine
Your time to shine